So, have you tried to track how many steps you walk in a day? My office is trying to have everybody individually walk 100 miles by July 9. In order to get people to walk, we got pedometers from our insurance company so that people could wear them and keep track of their mileage. I had a couple days last week where in just the work day hours I had walked over 3 miles!
Today, I just had 2 miles, but it was good to keep track and see what I was walking.
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